Monday, October 01, 2012

Not looking forward to work

I go back to work in the morning.  I am not looking forward to it.  This past week off has been amazing.  I have prepped though.  My bag is packed, lunch is made, gym bag packed, breakfast/coffee ready to go.  I laid out my uniform and showered. 

Here is the rundown from today:

Awake - 0545 - took Synthroid at Station 17
Nice quick drive on 619 home
0700 Breakfast - 2 slices whole grain toast and peanut butter (almost finished it) w/ water
After breakfast took my 1st dose of Cytomel
Nap till 0845 then 1 hour session with the trainer, did 8 sets of 20seconds/10rest squats, pushups, shoulder press, elliptical, lat pull down, crunches, & jumping jacks
about 2 glasses of chocolate milk, nap (was super cold too)
up around 1100- shower, gas at sheetz
lunch 1300 - sheetz pretzel melt with vitamin water
1345 annual visit with the lady doctor's office....
chips and homemade salsa @ mom's w/ iced tea
went to Pitch Perfect had a 7-11 coffee w/ creamers and splenda
dinner - taco bell cantina chicken bowl and steak soft taco, diet dr pepper
handful of Hershey kisses

Overall I still feel depressed/tired/etc.  I also still have an upset/crampy stomach with intermittent heartburn.  It isn't bad enough to take anything over the counter but it's annoying me.  The gyno visit went okay.  It was more uncomfortable then I remember.  She is super nice and very talkative.  I'm expecting that this will lead to a phone call next week to set up more testing for abnormalities.  She also was on the "go see an Endocrinologist" bandwagon.  I *may* call my dad's if things aren't significantly improved in November. 

Pitch Perfect was great.  I makes me long to have a singing voice and to date a cute dorky guy with an amazing singing voice.  I am very glad I made the effort to get an entry down today.  I dislike the amount of crap food I ate today.  Tomorrow will be better!  Goal is to get in at least 2 miles. 

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