I go back to work in the morning. I am not looking forward to it. This past week off has been amazing. I have prepped though. My bag is packed, lunch is made, gym bag packed, breakfast/coffee ready to go. I laid out my uniform and showered.
Here is the rundown from today:
Awake - 0545 - took Synthroid at Station 17
Nice quick drive on 619 home
0700 Breakfast - 2 slices whole grain toast and peanut butter (almost finished it) w/ water
After breakfast took my 1st dose of Cytomel
Nap till 0845 then 1 hour session with the trainer, did 8 sets of 20seconds/10rest squats, pushups, shoulder press, elliptical, lat pull down, crunches, & jumping jacks
about 2 glasses of chocolate milk, nap (was super cold too)
up around 1100- shower, gas at sheetz
lunch 1300 - sheetz pretzel melt with vitamin water
1345 annual visit with the lady doctor's office....
chips and homemade salsa @ mom's w/ iced tea
went to Pitch Perfect had a 7-11 coffee w/ creamers and splenda
dinner - taco bell cantina chicken bowl and steak soft taco, diet dr pepper
handful of Hershey kisses
Overall I still feel depressed/tired/etc. I also still have an upset/crampy stomach with intermittent heartburn. It isn't bad enough to take anything over the counter but it's annoying me. The gyno visit went okay. It was more uncomfortable then I remember. She is super nice and very talkative. I'm expecting that this will lead to a phone call next week to set up more testing for abnormalities. She also was on the "go see an Endocrinologist" bandwagon. I *may* call my dad's if things aren't significantly improved in November.
Pitch Perfect was great. I makes me long to have a singing voice and to date a cute dorky guy with an amazing singing voice. I am very glad I made the effort to get an entry down today. I dislike the amount of crap food I ate today. Tomorrow will be better! Goal is to get in at least 2 miles.
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