I went to visit Kyle last night so I never got around to posting. Here is the rundown from Thursday:
up at 0545, pills at 17 and then drove home. took a nap till 945 and then up to visit the lawyer!
he was actually very nice and helpful - totally worth $35, back home and I went right back into a nap. had some left over chicken/rice/beans and then off to courthouse!
finally got all the paperwork filed and i will be suing my previous trainer in court on november 28. i think i will get a judgement but i hope he just agrees to settle things beforehand.
then it was back home, some TV and a very very upset stomach. i broke down after about an hour in the bathroom and took some pepto. off to kyle's! it is actually not too bad of a trip, not much traffic. we ordered dominos and i had 4 slices with a beer. it was very chill, talking and glee watching. i need to make more time for friends like kyle. home i went and pretty much straight to bed.
so now we are on today. it was a rough wake up. i got up, took my pills and went straight back to bed and almost overslept. i did manage to get down half a clif bar and some water but i really need to eat a better breakfast. rob the trainer had me doing a hard 5 round circuit today. we started at 20 reps, went down by 2 each set and tried to get as many sets in as possible in 25 minutes. it went chest press, reverse crunch on the bench, squats, lat pulldown, ab crunches. i seriously thought i ripped my abs on the 1st set. it was incredibly hard but he says i did well. warm-up/cool down was on the elliptical and i almost lost it during stretches. i need to eat breakfast!!!
home to the rest of the clif bar, green tea and some tv/computer/nap time. lunch was a burrito of chicken and veggies w/ cheese. i turned the rest of it into a rice/bean/corn/chicken mix to get me through work lunches this week. then i was super productive, cleaned my entire closet.
i put away most of the clothes that won't fit right now. it is so frustrating to be fat after i lost 80lbs. i'm dying for the scale to go down again but it's no use looking at things i can't wear. my work out clothes are center stage now.
i dusted, organized my desk area and then ran errands. i picked up my prescriptions, some jewelry i had ordered, and then went for a jog at the gym. My lunch is packed, my clothes are laid out, my work bag is packed. I have to figure out what i need to bring for mom's birthday dinner after work but now it is shower time and bed!
i have room for improvement over the last 2 days but i took all my medications today and am feeling pretty good.
No comments:
Post a Comment